Wednesday, July 8, 2009

32 weeks and Anniversary Trip

We went down to Sandestin for our anniversary. It's just about 2 hours away. We stayed at a beautiful resort, went to the beach, played in the surf (carefully), and had a romantic dinner. The next morning, we headed up to Eglin AFB where Allan played a round of golf. I just went along for the ride! It's a beautiful course, and our friend Jon grew up playing there. Then we came home for the rest of the long weekend. Allan was off from noon on Thursday, all the way through until 10am Tuesday! So it was a nice little break for us. And we ACTUALLY got to see each other for more than just an hour or so like we have been with the night flights.

We put our 'dream sheet' in and will find out where we are going, after Albequerque, on the 24th!!! I can't wait! We will also be finding out when we will be moving to ABQ too.


This is the hotel where we stayed (one of the buildings).

View from our balconette.
The Gulf...as seen from our beach chairs.
Us at sunset.



Baby update: As of my Dr. appt on the 6th, little miss Rachael is still breech, and now is also oblique. That means she has her head pointing towards my right shoulder and her bottom going towards my left hip. We'll know more about how we will procede after my next visit on the 27th.

This week your baby weighs almost four pounds and could be up to 19 inches long. And though that's a head-to-toe length, your baby is actually back to a curled-up position (you try standing up in those cramped quarters!). At 32 weeks pregnant, you're likely feeling tapping and squirming instead of your baby's signature rocking and rolling. That's because, while comfy, your baby is a bit tight for exercise space right now. Your baby has also probably settled into the head-down, bottoms-up position in your pelvis in prepartion for birth. That's because the fetus's head fits better at the bottom of your inverted, pear-shaped uterus. It also makes it easier during childbirth if your baby comes out head first. Fewer than five percent of babies prefer the bottom-down (or breech) position by full-term. Don't worry if your baby hasn't assumed the head-down position yet. There's still a good chance he or she will flip head-side-down before birth — even in the tight confines of your uterus.

While your baby is still getting nourishment through the umbilical cord, it won't be long before you'll be bringing on the breast milk or formula (and soon after, the mashed carrots and peas). In anticipation of that momentous transition to mouth feeding, your baby's digestive system is all set and ready to go.

And speaking of that big day, hope you're resting up for it — because your bambino certainly is. In preparation for that big first date with you, your baby is sleeping like a baby — with sleep cycles of 20 to 40 minutes long (which would also account for the decrease in movement you're likely feeling these days).

Your baby is practicing survival skills like sucking and breathing, while your uterus is practicing some Braxton Hicks contractions.

This week, your body may start prepping for delivery day by flexing its muscles — literally. If you feel your uterus bunching or hardening periodically, those are practice contractions, otherwise known as Braxton Hicks. These rehearsals (typically experienced earlier and with more intensity in women who've been pregnant before) feel like a tightening sensation that begins at the top of your uterus then spreads downward, lasting from 15 to 30 seconds (though they can sometimes last two minutes or more). What's up with your baby? She's starting to get ready for her big debut, tipping the scales at almost four pounds and topping out at just about 19 inches. In these last few weeks, it's all about practice, practice, practice as she hones the skills she'll need to survive and thrive outside the womb, from swallowing and breathing to kicking and sucking. And speaking of sucking, your little one has been able to suck her thumb for a while now. Another change this week: As more and more fat accumulates under your baby's skin, she's becoming less transparent and more opaque.

Wednesday, July 1, 2009

31 weeks

Chances are your diaphragm is feeling a little cramped these days. Okay, a lot cramped. That's because your uterus is pushing up against it, crowding your lungs and making it more difficult for them to expand fully. The result: Your body is spare on air, and will be until your baby drops near the end of pregnancy in preparation for birth. Your baby, however, is happy as a clam since he gets all the oxygen he needs through the placenta. Weighing in at three-plus pounds and measuring 18 inches long, he's quickly approaching his birth length though he's got to pack on another three to five pounds before D-day. Also developing at an impressive clip: your baby's brain connections (he's got to make trillions of them!). He's now processing information, tracking light, and perceiving signals from all five senses. He's also putting in longer stretches of sleep, which is why you're probably noticing more defined patterns of awake (and moving) periods and sleeping (pretty still) periods.

As far as growth goes, your baby's still on a roll, measuring an impressive 18 inches and weighing in at more than three pounds. At 31 weeks pregnant, you can still expect your baby to gain at least three to five pounds, possibly more, before you two meet.

Your baby's brain is working overtime these days, developing faster than ever. Connections between individual nerve cells are growing at a frenetic clip, and your baby can now perceive information from all five senses. Sure, your baby can't smell anything right now, but that's only because he or she is still submerged in amniotic fluid and needs to be breathing air to get a whiff of anything. Lucky for you — and your baby — yours will be one of the very first scents your baby breathes in, a scent that will quickly become his or her very favorite.

So what's your little dove doing all day while you're busy feathering your nest for his or her arrival? Making faces, hiccupping, swallowing, breathing, pedaling with little hands and feet along your uterine wall, and even sucking his or her thumb. In fact, some babies suck their thumbs so vigorously while in the womb that they're born with a callus on their thumb (what a little sucker!).

Tuesday, June 30, 2009

Happy Anniversary!!

Wow!! It's been 2 wonderful, crazy years since we tied the knot! Hard to believe. Alot has happened since then: 4 moves in 3 states, Allan started (and is almost finished with) flight school, he got promoted, and our first child is due in 9 weeks. He is a wonderful husband and I have truly been blessed. (I hope he feels the same about me!!) We went to lunch today, and since he is night flying (leaves for work at 4 pm and returns ~3 am) we are going to celebrate this weekend. We have reservations down in Destin, FL. Should be fun!

Allan got his "dream sheet" yesterday. That means that we are in the process of figuring out where we would like to spend the next 4 years of our life, ranked by preference. Fortunately, Allan is fairly high up in his class, meaning we should get our 1st or 2nd choice (provided they are even available). He has to turn it in next Tues, and we will find out the results on July 24th!!

I'll do our baby update tomorrow.
Then....

....and now.

Thursday, June 25, 2009

30 weeks

We just got back from Disney World on Tuesday. A GREAT time was had by all!! Allan was able to make it down for the weekend, which made it more special. It was hot and humid, but we all made the best of it and sought out shows with A/C!! I even got to meet Tinkerbell!! Heehee! As much fun as the trip was, I'm glad to be back home, off my feet, and sleeping in my own bed.




Rachaels' "first" pair of ears!

Always the princess!

This was in our hotel lobby.

Now for the baby update:

Your baby's brain is getting smarter by the minute, but for Mom, the only thing that smarts right now may be heartburn pain.


These days you may feel as if you've got a flamethrower in your chest. Heartburn is one of the most common (and annoying) pregnancy ailments and here's why: The same pregnancy hormones that cause your body's pelvic muscles to relax so you can deliver your baby also relax the ring of muscle that separates the esophagus from the stomach. The upshot? Food and digestive juices can head upstream from your tummy into your chest and throat — hence, the infernal inferno. Your expanding uterus, now exerting pressure on your stomach, only fuels the fire. And speaking of your belly, its increasing size is a definite clue that your baby is getting bigger every day, weighing in at over three pounds now. Also growing daily is his brain, which is actually starting to look like the real thing with those characteristic grooves and wrinkles. And now that your little genius can regulate his own body temperature and turn up the heat, he'll start shedding lanugo, the downy body hair that's been keeping him warm up until now.

Wednesday, June 17, 2009

29 weeks & 4D Ultrasound

We had our 4D ultrasound yesterday. It was AMAZING!!! We got some great pictures from it. Rachael was sleeping for most of it. (Go figure, that's what she did for the last US!) She's currently breech, sorta in a "V" position with her head and feet in my ribs on either side. That explains why my ribs have been KILLING me! There's still plenty of room and time for her to flip (many times) before she makes her grand entrance though. We're off to Disney World tomorrow!!!

Now for some pictures, then our regularly scheduled update....






Your baby's packing on the pounds, which look so cute on her. If only you could say the same for your varicose veins....

Your baby is almost 17 inches tall now, nearly as tall as he or she will be at birth. But that three-pound weight will likely more than double — and may even come close to tripling — by delivery time.

At 29 weeks pregnant, your baby is almost 17 inches tall now (nearly as tall as he or she will be at birth), and close to three pounds (a weight that will likely more than double — and may even come close to tripling — by delivery time). His or her wrinkled skin is smoothing out as more fat is deposited under the skin surface. This fat, called white fat, is different from the earlier brown fat that your developing fetus accumulated. Brown fat is necessary for body temperature regulation while white fat (the fat you have, Mom) actually serves as an energy source.

Which explains why your energizer baby feels so…well…energized! Space in your baby's living quarters is now at a premium, so you'll be feeling jabs and pokes from elbows and knees mostly. But those kicks will be more vigorous than before (and also less erratic) because your baby is stronger and excitedly responding to all sorts of stimuli — movement, sounds, light, and that candy bar you ate half an hour ago.

Luckily, your baby doesn't have teeth yet that would need a brushing after that sugary treat, but it won't be long before you'll need to buy that first baby toothbrush! You'll recall that your baby's baby-teeth buds formed weeks ago, but now the buds for permanent teeth are forming in his or her gums as well.

And back to those kicks, who's counting? Actually, you should be. Now's a good time to start doing a kick count twice a day to make sure baby's doing just fine (plus, it's a good excuse for a rest). Lie down (preferably after a snack) and keep track of your baby's movements. You're looking for at least ten movements in an hour's time (don't forget to count movements of any kind — kicks, flutters, swishes, rolls, and so on).

Tuesday, June 9, 2009

28 weeks

Not much new here. Allan is flying formation this week and will be starting nights next week (YUCK). He'll be finishing up in 6 1/2 weeks!!! Hard to belive that it's already that close!

Baby Update:

Your baby is settling into the proper position for birth, with his head facing downward (toward your body's nearest exit!). Your little work in progress is now about 2.5 pounds and almost 16 inches long. He's busy adding new skills such as blinking to an already impressive repertoire of tricks like coughing, sucking, hiccuping, and taking practice breaths. Your baby's sleep now includes the REM (rapid eye movement) phase — and that means he could be dreaming already (what do you suppose he's dreaming about?). Though his lungs are nearly fully mature (so both of you might breathe a little easier if he were born now), your baby still has plenty of growing to do.

While it's good news that your baby is settling into the right position for childbirth (since you're now entering the third trimester), the potentially painful news is his head — plus the weight of your uterus — may now be sitting on your sciatic nerve, which runs through the lower part of your back, buttocks, and legs. This common condition (called sciatica) can cause sharp, shooting pain and/or tingling or numbness, starting in your rear end and radiating down the backs of your legs. The best thing to do for sciatica (and the rest of your week 28 aches and woes)? Take it easy — and hope your baby changes position sooner rather than later.

Wednesday, June 3, 2009

27 weeks

I had a GREAT (if very busy) time at home!! With 3 baby showers, 2 graduations, and 1 family grad party it was pretty crazy. Most of that was in 1 weekend!! I enjoyed visiting everyone and even got to go to a Rangers game (double-header with fireworks after!). I teased Allan about it being Rachael's "first" baseball game, which he VERY forcefully claimed it wasn't! Haha!! now, I have to unpack so that I can repack to go to Disneyworld with the family in two weeks. I can't wait!!! But...before I get to have more fun, I have a TON of thank you notes to write. Guess I better get to it.....

Here's our 27 week update:

Your baby moves on to a whole new growth chart this week, while your swollen feet and ankles may need a growth chart of their own!
Puffy? That's to be expected — about 75 percent of soon-to-be moms experience edema (mild swelling of the hands, feet, and ankles) around this point in pregnancy. That's because fluids build up in your body tissues thanks (or no thanks) to increased blood flow and uterine pressure on the vena cava (the large vein that cycles blood from your lower limbs to your heart). So while you may have a hard time squeezing into shoes or getting your rings on (or off), keep in mind that the puff factor is completely normal and temporary. As for baby, it's time to trade in the old crown-to-rump measurement for a new head-to-toe standard (that's 15 inches this week — more than a foot long!). His weight is creeping up the charts as well, coming in at just over two pounds. More big news: Your baby may recognize your voice by now, so feel free to serenade your belly.

Most babies this age, yours included, still like to snuggle in a slightly curled position inside the uterus (thus the term "fetal position"). Even so, beginning at this stage, your baby's length will be measured from top of head to toe — which makes your baby nearly a full 15 inches now. And at just over two pounds, he or she has doubled in weight from four weeks ago.

Your baby's auditory development (hearing) is progressing as the network of nerves to the ears matures. And even though the sounds your baby hears are muffled (thanks to the creamy coating of vernix covering those ears), he or she may recognize both yours and your partner's voices. So this might be a good time to read and even sing to your baby (or rather, your belly) — and a good chance to start boning up on those nursery rhymes and lullabies you'll need to be repeating (and repeating) pretty soon. And while you're at it, here's another way to have some family fun at 27 weeks pregnant: If your partner presses his ear to your belly, he might be able to hear the baby's heartbeat.

Your baby's taste buds are very developed now too (with more taste buds than he or she will ever have outside the womb, actually). Need a taste test? If you eat some spicy food (you hot mama, you), your baby will be able to taste the difference in the amniotic fluid (but keep in mind that you'll have different mealtimes, with your baby's coming about two hours after yours). Some babies will even respond to that spicy kick by hiccupping. And although hiccups (which feel like belly spasms to you) may seem like they're disturbing to your baby, he or she isn't stressed at all. It's just one more sensation that babies need to get used to.